Fat Guy Diary Blog

Syn Free Macaroni Cheese

Macaroni Cheese – Low Syn (1.5 / portion)

Planning Slimming World friendly meals can be a little bit of a challenge sometimes. I like to try something new quite often. Working from home, finding something that can go in the slow cooker...

Hoisin Pork Steaks – Syn Free

So, this week I’m determined to slip back into a healthy eating lifestyle after a disastrous 2020. Let’s face it, I think it was a disaster for most people with the global pandemic and...

Chinese Style Chicken Curry – Syn Free

So, it’s been a little while hasn’t it. In truth, 2020 has been a little bit of a disaster year for me, although I will most likely write a separate post about that in...

Thai Turkey Noodle Stir Fry

Thai Turkey Noodle Stir Fry – 2 Syns

So, we all generally lead busy lives. At the moment, our family is down to the one car. With both of us working around 10-15 miles from home, with a young lad in school,...

Pork Pappardelle – around 7 syns*

Sometimes we are in a bit of a rush to make an evening meal. It’s times like these when we just need something that can be cooked in 30 minutes or less. Today was...

Holy Moly Chilli Beef – Syn Free*

This last week, I’ve been using Hello Fresh as my source of food shopping for myself and the Mrs. For those that are unaware, it’s a service where you get meal kits for a...

Bangers & Mash Pie – Low Syn

So, it’s been a little while since I shared a recipe with the site. To be honest, for the last 6-12 months, I’ve mainly been re-using old recipes, or going through my slimming world...

Recommitting myself back to Slimming World

Well, the title of this post isn’t entirely true. I’ve been attending group each week so, not quite fell off the wagon with Slimming World as such. However, I’ve been yo-yo’ing for essentially the...