Thai Turkey Noodle Stir Fry – 2 Syns
So, we all generally lead busy lives. At the moment, our family is down to the one car. With both of us working around 10-15 miles from home, with a young lad in school,...
Fat Guy Diary Blog
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Pork, Red Onion & Pineapple Tacos – 1.5 syns
So, now that Christmas and New Year is out of the way, I’m really wanting to start knuckling down and getting back into weight loss. I’m changing things up a little though for the...
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Slimming World Spaghetti Bolognese – Syn Free
A quick and simple staple dish, well suited for batch cooking Spaghetti is a recipe that I’ve always loved. It’s one of the dishes that I feel I’ve always been able to make, and...
Steak Strips, Cheesy Wedges and Gravy (1 syn)
In the run up to Christmas, neither myself nor my wife have too much time to mess around cooking in the evenings. Because of this, we try to stick to meals that can be...
Pork Pappardelle – around 7 syns*
Sometimes we are in a bit of a rush to make an evening meal. It’s times like these when we just need something that can be cooked in 30 minutes or less. Today was...
Holy Moly Chilli Beef – Syn Free*
This last week, I’ve been using Hello Fresh as my source of food shopping for myself and the Mrs. For those that are unaware, it’s a service where you get meal kits for a...
Bangers & Mash Pie – Low Syn
So, it’s been a little while since I shared a recipe with the site. To be honest, for the last 6-12 months, I’ve mainly been re-using old recipes, or going through my slimming world...
Recommitting myself back to Slimming World
Well, the title of this post isn’t entirely true. I’ve been attending group each week so, not quite fell off the wagon with Slimming World as such. However, I’ve been yo-yo’ing for essentially the...
Syn Free Chinese Style Chicken Curry
So, quite some time ago I stumbled across a recipe for Chinese style chicken curry, using boiled cauliflower to provide some substance to the sauce. This actually was (and still is) quite nice but...
It’s been a while
I must apologise as it’s been quite some time since my last post on my progress. In fact, it’s been nearly a year as I was last celebrating my completion of Total Warrior 2018....
Chicken and Bacon Cheesy Bake – (Healthy Extra A)
So, it’s not often that I create a new recipe from scratch. Everytime that this has been attempted in the past, I’ve tended to go overboard with spices and chilli. Not that a bit...
Total Warrior- Leeds 2018 – We Smashed It
Wow, that came around quick! So, Saturday just gone (23rd June), myself and a team of around 90 people travelled to Leeds for Total Warrior. Total warrior is an assault course. 27 gruesome, challenging...
Crustless Quiche – Syn Free (Healthy A)
A quick, easy and tasty quiche, syn free Today, for lunch, I wasn’t really sure what to make. I had plenty of batch items in the freezer to choose from but, wanted something different....
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