Slimming World Lasagne – Syn Free
A delightful lasagne dish, surprisingly syn free I’m a great fan of anything with bolognese sauce. It’s incredibly versatile and can easily be turned into Chilli with a sprinkling of chilli powder. Lasagne is...
Monthly Archive: March 2018
Weigh In: Day 441 – half pound loss
The result Weight: 27st 8.5lb (386.5lb, 175.31kg) Result: 0.5lb loss Total Loss: 9st 4.5lb (130.5lb, 59.20kg) Well, this week didn’t quite go to plan. I started off OK, with having meals that were pretty...
Total Warrior – Unofficially a psychopath
12km assault course with gruesome obstacles At my slimming world group on Monday, I mentioned about some of the walking that I had done. All leading up to my charity hike in July. As...
Weigh in: Day 434 – 6lb loss
The result Weight: 27st 9lb (387.0lb, 175.54kg) Result: 6lb loss Total Loss: 9st 4lb (130.0lb, 58.97kg) Well, this week was certainly a better result than last week. I hadn’t written about it but, last...
Fourth Walk – Just over 8 Miles from work back home
Longest training walk yet – Work back to home Today has been a bit of a tri-fecta of conditions that has allowed me long 8 mile walk. Firstly, the weather is holding good (less...
Four and a half mile round trip walk – Shopping
Ditched the car for a trip to the supermarket Okay, so doing a shopping trip doesn’t sound like it’s much of an exercise but, this four and a half mile round trip was certainly...
Slimming World Toffee / Marshmallow Brownies – 1.5 Syns
Low Syn Chocolate Brownies! I was trying to think of something that describes these chocolate brownies in one line for my heading. However, I don’t think anything witty is required at all. On slimming...
Weigh in: Day 420
The Result Weight: 27st 12.5lb (390.5lb, 177.13kg) Result: 2.5lb loss Total Loss: 9st 0.5lb (126.5lb, 57.38kg) Well, this week has certainly been an improvement over the previous one, although I’m not quite sure where...
Slimming World Chicken and Mushroom Pie – Half Syn
Winter warming goodness with only half a syn I was looking through many of my slimming world resources this week looking for something to make with Chicken Fillets. Earlier in the week I been...
Weigh In: Day 413 – 2.5lb gain
The Result Weight: 28st 1lb (393.0lb, 178.26kg) Result: 2.5lb gain Total Loss: 8st 12lb (124.0lb, 56.25kg) Bah, so it’s been far too long since my last update. I was actually weighed in last Monday...
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