Category: Recipes

Syn Free Macaroni Cheese

Macaroni Cheese – Low Syn (1.5 / portion)

Planning Slimming World friendly meals can be a little bit of a challenge sometimes. I like to try something new quite often. Working from home, finding something that can go in the slow cooker...

Picture of Hoisin Pulled Pork served with rice

Hoisin Pulled Pork – Syn Free

Over the last week or so, we’ve been looking a lot at slow cooker recipes. We both work. My wife is a key worker so has to leave the house when she’s working. On...

Chinese Style Chicken Curry – Syn Free

So, it’s been a little while hasn’t it. In truth, 2020 has been a little bit of a disaster year for me, although I will most likely write a separate post about that in...

Thai Turkey Noodle Stir Fry

Thai Turkey Noodle Stir Fry – 2 Syns

So, we all generally lead busy lives. At the moment, our family is down to the one car. With both of us working around 10-15 miles from home, with a young lad in school,...

Pork Pappardelle – around 7 syns*

Sometimes we are in a bit of a rush to make an evening meal. It’s times like these when we just need something that can be cooked in 30 minutes or less. Today was...

Holy Moly Chilli Beef – Syn Free*

This last week, I’ve been using Hello Fresh as my source of food shopping for myself and the Mrs. For those that are unaware, it’s a service where you get meal kits for a...

Bangers & Mash Pie – Low Syn

So, it’s been a little while since I shared a recipe with the site. To be honest, for the last 6-12 months, I’ve mainly been re-using old recipes, or going through my slimming world...

Chicken Curry

Syn Free Chinese Style Chicken Curry

So, quite some time ago I stumbled across a recipe for Chinese style chicken curry, using boiled cauliflower to provide some substance to the sauce. This actually was (and still is) quite nice but...