Fat Guy Diary Blog

1lb gain

Weigh in: Day 455 – 1lb gain

The result Weight: 27st 3.5lb (381.5lb, 173.05kg) Result: 1lb gain Total Loss: 9st 9.5lb (135.5lb, 61.46kg) Well, this week was a little bit deflating if I’m totally honest. I thought that the week had...

Lasagne

Slimming World Lasagne – Syn Free

A delightful lasagne dish, surprisingly syn free I’m a great fan of anything with bolognese sauce. It’s incredibly versatile and can easily be turned into Chilli with a sprinkling of chilli powder. Lasagne is...

Half Pound Off

Weigh In: Day 441 – half pound loss

The result Weight: 27st 8.5lb (386.5lb, 175.31kg) Result: 0.5lb loss Total Loss: 9st 4.5lb (130.5lb, 59.20kg) Well, this week didn’t quite go to plan. I started off OK, with having meals that were pretty...

6lb off

Weigh in: Day 434 – 6lb loss

The result Weight: 27st 9lb (387.0lb, 175.54kg) Result: 6lb loss Total Loss: 9st 4lb (130.0lb, 58.97kg) Well, this week was certainly a better result than last week. I hadn’t written about it but, last...