Scan Bran – another way to make these little “cardboard biscuits” more interesting As you may recall from my previous post on scan bran (with Ham & Pease Pudding), these little biscuit things aren’t...
Last Updated: 28 October 2019
Weight: 29st 5.5lb (20.41% Bodyweight Lost)
Total Loss: 7st 7.5lb
Target: 17st 0lb (37.81% Complete)
Start Date: 9 Jan 2017
Start Weight: 36st 13lb
american bacon beef cake chicken chinese chocolate curry desert english fish fruit gammon greek ham indian italian low syn lunch main meal marshmallow mexican minced beef oats pancakes pork Quick scan bran slow cooker snack soup Spices spicy sprout starter syn free Tacos tomato vegetarian you must try this at least once