Slow Cooking – Ideal when you have a busy day planned One thing about leading a busy family and work life. We can’t always cook things as and when we need them. To combat...
Last Updated: 28 October 2019
Weight: 29st 5.5lb (20.41% Bodyweight Lost)
Total Loss: 7st 7.5lb
Target: 17st 0lb (37.81% Complete)
Start Date: 9 Jan 2017
Start Weight: 36st 13lb
american bacon beef cake chicken chinese chocolate curry desert english fish fruit gammon greek ham indian italian low syn lunch main meal marshmallow mexican minced beef oats pancakes pork scan bran slow cooker snack soup spicy sprout starter syn free tomato vegetarian you must try this at least once